RECONNECT AND RESTORE: A JOURNEY INTRO BLISS
HOPE Alkazar (Ana Salon)
Reconnect and Restore: A Journey Into Bliss: Emillie Lassen
In a world full of constant noise and stimulation, this class offers a much-needed pause. Combining breathwork, yoga nidra, and somatic movement, it’s designed to help your nervous system unwind and bring your body and mind back to balance.
Through gentle movement, intentional breathing, and deep relaxation, you’ll have the space to release tension, reconnect with your inner self, and feel supported in a way that feels grounding and nurturing. It’s a time to slow down, reflect, and create room for restoration and renewal.
The experience is suitable for ages 16 and over. We kindly ask you to be at Hope Alkazar 15 minutes before the experience!
We know that in order to act the way you want, you must first feel safe and well. For this, the relevant law and T.C. T with the Ministry of Health.C. We are taking the necessary measures in accordance with the regulations of the Ministry of Culture and Tourism.
Jul-Jul Air circulation is provided continuously with the VFR ventilation system to ensure that the air you breathe during your stay at HOPE Alkazar is clean.
For the safety of all of us on stage, we also invite you to follow the relevant rules during your stay at HOPE Alkazar and share your thoughts with us if there is a point that you see missing. Welcome back to the Scene of the Movement!
We know that in order to act the way you want, you must first feel safe and well. For this, the relevant law and T.C. T with the Ministry of Health.C. We are taking the necessary measures in accordance with the regulations of the Ministry of Culture and Tourism.
Jul-Jul Air circulation is provided continuously with the VFR ventilation system to ensure that the air you breathe during your stay at HOPE Alkazar is clean.
For the safety of all of us on stage, we also invite you to follow the relevant rules during your stay at HOPE Alkazar and share your thoughts with us if there is a point that you see missing. Welcome back to the Scene of the Movement!
